Healthy Living Starts from Yourself

If we understand the importance of a healthy quality of life surely we will keep well everything on earth, such as environmental air, water, soil, plants, animals, etc.. The survival of the earth is the responsibility of every individual human being. We must maintain and preserve the natural surroundings of the most simple example, we make it a habit to clean living. Do not litter and always wash your hands get used to shower after every activity.


Indeed, we often underestimate the little things like that, but it is important because cleanliness is a source of health. Imagine if the environment is dirty houses and offices, will inevitably lead to many diseases because of the germs that breed in garbage. Our lives would not be quiet because it is always haunted by feelings of fear and worry will be exposed to the disease.

So also, let us begin the second is always keeping the environment clean, body, and all of them, surely it will bring goodness to our lives and to keep the earth.